Dave and his crew are experts at functional motion. The training sessions won't have you wasting time and energy moving in an unnatural way but rather in ways that you will feel throughout your day. Oh, and the spin classes are top-notch!
Ruff Fitness Training Center is a US Gym based in Hagerstown, Maryland. Ruff Fitness Training Center is located at 13102 Pennsylvania Ave, Hagerstown, MD 21742, USA.
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